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Longevity

Longevity Peptides

Healthspan, mitochondrial, and immune compounds, separated by whether the data is human or rodent.

A 1B 2C 3D 3F 2What the grades mean

Longevity is the hardest category to evidence, because the endpoint takes decades to measure. What studies actually report are surrogates: NAD+ levels, mitochondrial function, telomerase activity, immune markers. Some compounds here have genuine clinical footing, elamipretide reached late-stage trials and thymosin alpha-1 is approved in dozens of countries. Others rest on mouse lifespan curves. The grades below tell you which is which.

Thymosin Alpha-1

A-grade

A 28-amino-acid thymic peptide approved in 35+ countries as Zadaxin for immune support, but never FDA-approved in the United States.

Immune SupportLongevity

Oxytocin

B-grade

A naturally occurring nonapeptide, FDA-approved as Pitocin for labor, and separately studied off-label (intranasal) for social bonding and stress research.

Bonding & SocialFDA-approved

SS-31 (Elamipretide)

B-grade

A mitochondria-targeting tetrapeptide, FDA-approved in September 2025 for Barth syndrome, a real approval in one narrow rare disease, not a general muscle or longevity drug.

Mitochondrial HealthFDA-approved

Humanin

C-grade

A mitochondrial-derived peptide discovered protecting neurons from Alzheimer's-linked toxicity, cell and rodent data only, no human trial exists.

Mitochondrial HealthNeuroprotection

MOTS-c

C-grade

A mitochondrial-derived peptide that supports metabolic flexibility, insulin sensitivity, and exercise capacity.

MetabolismInsulin

VIP (Vasoactive Intestinal Peptide)

C-grade

A 28-amino-acid neuropeptide with broad vasodilator, anti-inflammatory, and immunomodulatory effects, cleared from plasma within about a minute.

NeuroimmuneInflammation

Epithalon

D-grade

A synthetic tetrapeptide analog of a natural pineal gland peptide, studied for telomerase activation and circadian regulation.

LongevityCircadian Health

SLU-PP-332

D-grade

A pan-ERR agonist nicknamed the 'exercise pill', reduced fat mass and raised fatty-acid oxidation in obese mice, with zero human trials as of 2026.

Exercise MimeticMitochondrial Health

SLU-PP-915

D-grade

The first orally-active pan-ERR agonist, raised exercise capacity in mice even when dosed orally, where its predecessor SLU-PP-332 needed injection.

Exercise MimeticOral

Adamax

F-grade

A synthetic nonapeptide analog of Semax with N-terminal acetylation and adamantyl C-terminal modification, studied for enhanced BDNF signaling and blood-brain barrier penetration.

Cognitive EnhancementNeuroprotection

Pinealon

F-grade

A Khavinson-group tripeptide bioregulator, studied preclinically for neuroprotective and cognitive-aging effects.

NeuroprotectionLongevity

Guides in this category

Longevity peptide questions

How many longevity peptides are there?

This library covers 11 longevity compounds, each graded from S (regulatory approval) to F (no usable evidence).

Which longevity peptide has the strongest evidence?

Thymosin Alpha-1 carries the highest research grade in this category at A. A 28-amino-acid thymic peptide approved in 35+ countries as Zadaxin for immune support, but never FDA-approved in the United States.

What does the research grade mean?

The grade describes how well a compound has been measured in humans, not how well it works. S means regulatory approval; D means animal data only. Popularity and anecdote do not affect it.

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